
The Art of Building Community at Mansfield Hall
On Tuesdays at Mansfield Hall we gather as a community.
Wait, read that last sentence again, because it is a big deal!
On Tuesdays at Mansfield Hall we gather as a community.
Community is the ground from which all our work at Mansfield Hall grows. It is the substrate of our relationships, it is the opportunity for fun, it is the landing place from which our students can take risks and venture into their campus communities and Burlington community. It is the landscape for learning and the charm for change.
At community meeting on Tuesdays, we share successes from the week and offer “props” to others for their successes or supportive contributions to the community. It is a great time to connect with each other. It is also a time when students can share goals they have made or completed, or goals they are working on and want supported by the community.
For many of our students, this opportunity to reflect on what they want, where they are ready to make changes in their lives, and turn this into actionable goals is a new process.
They aren’t sure at first what change they want or how to get there and they aren’t used to taking this level of ownership in their lives.
It is a process that asks the student to take a risk in expecting more of themselves and asks their team (Director of Student Life, Academic Director, Student Life Coordinators, and parents) for a great deal of patience and trust in the student’s capacity to act from their own inherent capacity for growth.
Last week in community meeting one student shared his goal of getting a B+ in a particular class, and his secondary goal of not beating himself up if he isn’t able to meet this goal. Another student shared a goal of spending more time in the art studio and asking if other students would support her by going with her sometimes. Students have crafted goals around keeping up with laundry, building new friendships, improving people’s lives through their community service, managing their medication more independently, and many more. For some students it takes a whole semester before they can really embrace this process, for others they come more quickly to it. Wherever students are in the process we are with them, celebrating the small steps, offering a helping hand with a back step, redirecting the mis-steps, and keeping our eyes and ears open for students signs of readiness for making change in their lives.
Feeling overwhelmed in college- but not sure why? you’re not alone.
The key isn’t just “pushing through”, it’s learning to recognize what’s happening before you hit that wall, and having systems to reset.
That might look like:
• stepping outside for a walk
• box breathing between classes
• putting on a guided meditation
• reaching out to someone you trust
Small supports = big difference over time.
At Mansfield Hall, we help students build the awareness and tools to regulate, recharge, and navigate college in a way that actually works for them.
What’s one thing that helps you reset when you’re overwhelmed?
#CollegeLife #StudentMentalHealth #ExecutiveFunction #StressManagement
Excellent week across the board!
People Ops team member Jo touched down in Madison, receiving a warm welcome with coffee and a trip to see the Capitol building. VP of Program Ops Hayley grounded herself and took in the beauty of the Statehouse. Pancakes were served, and Burlington student Nikhil took the stage to perform with his choir.
A great week to zoom out and back in- and reflect on all the things we have to be grateful for!
#collegesupport #neurodiversity #worklifebalance
College can be energizing… and draining.
If you’ve ever felt socially exhausted, you’re not alone.
Understanding your limits (and what helps you recharge) can make all the difference.
#CollegeStudents #Neurodiversity #StudentWellbeing
Hangin` in there until spring weather kicks in!
This week at Mansfield Hall our Eugene, OR students did some rock climbing, Burlington, VT connections students took an outing to the bowling alley/arcade, while others took a trip to a local sugar house to learn about all things maple syrup. Students in Madison, WI continued their endeavors to learn about all things maintenance...and they make it look fun!
Happy Friday Friends- enjoy the weekend.
Mansfield Hall had the joy of hosting some professionals at our Madison, WI location recently, which included a student panel.
One of the questions asked was: What do you like about Mansfield Hall?
The answer: how inclusive it is.
No one gets to choose the brain they have, but we do get to choose the world we create. We choose to accept, celebrate, and work toward a world that’s more inclusive of every brain and the incredible things they can do.
Happy World Autism Awareness Day. We see you, and we celebrate you for all that you are and all that you can be!
❤️MH
#autismawareness #neurodiversity #collegesupport
Sensory overload happens when your brain receives more sensory input than it can comfortably process.
Our nervous systems are constantly taking in information, but when there’s too much coming in (or it’s coming too fast) our systems can become overwhelmed.
We get it, and it can be managed with small, intentional supports like reducing input, creating predictable routines, and building in quiet recovery time.














