
Mansfield Hall Fellow Says Thanks
At our End of the Year Banquet last week, we allowed students to give speeches or final reflections. One of our fellows, Caitlin, asked if she could share a few words. Mansfield Hall Fellows are a unique aspect to our program. Fellows are traditional college students and volunteer to spend a year living and participating in the community. Our fellows participate in all aspects of the program and provide social support, role modeling, and authentic natural support. Many people focus on what our fellows bring to the community, however, we believe that this relationship goes both ways. Caitlin agrees, here is her speech:
Becoming a fellow this semester was a very last minute decision. I decided after Christmas, in the beginning of January, to come in for an interview to determine whether or not I wanted to commit to a completely new living situation, entirely new community, apart from all of my friends and peers on SMC campus for my senior year. I took a big risk. Accepting the fellow position was the best decision I’ve ever made. I’ve been at Mansfield Hall for only four months, and feel like I’ve been a part of the community for four years. I’ve never been a part of a community where I felt so readily welcomed, genuinely cared for, and truly admired for who I am. Mansfield Hall is a family, and a proud new aspect of my identity. I came to Mansfield Hall to help others, to be a student-mentor. In truthfulness, I feel Mansfield Hall has truly helped me; I have changed. I have become more authentic, deliberate, and intentional in my expressions and behaviors. I have learned a healthy balance of honesty and kindness, a mere reflection of the friendships I have established, friendships that encompass a purely rich quality and that are entirely permanent. I feel no need to modify my character and who I am around my new friends. If I’m doing something wrong, or something right, they will let me know with their honest words. I have never had such a group of cheerleaders who I know are always providing me with honest feedback, encouraging me to achieve a goal I didn’t believe I could do, and who look forward to seeing me every day. I have inevitably taken on a new perspective that I was previously blind to just four months ago. The Mansfield Hall community has set me free. I know that with whatever decisions I make, whatever I choose to aspire, I am supported, cared for, and unconditionally admired. Thank you, all.
Feeling overwhelmed in college- but not sure why? you’re not alone.
The key isn’t just “pushing through”, it’s learning to recognize what’s happening before you hit that wall, and having systems to reset.
That might look like:
• stepping outside for a walk
• box breathing between classes
• putting on a guided meditation
• reaching out to someone you trust
Small supports = big difference over time.
At Mansfield Hall, we help students build the awareness and tools to regulate, recharge, and navigate college in a way that actually works for them.
What’s one thing that helps you reset when you’re overwhelmed?
#CollegeLife #StudentMentalHealth #ExecutiveFunction #StressManagement
Excellent week across the board!
People Ops team member Jo touched down in Madison, receiving a warm welcome with coffee and a trip to see the Capitol building. VP of Program Ops Hayley grounded herself and took in the beauty of the Statehouse. Pancakes were served, and Burlington student Nikhil took the stage to perform with his choir.
A great week to zoom out and back in- and reflect on all the things we have to be grateful for!
#collegesupport #neurodiversity #worklifebalance
College can be energizing… and draining.
If you’ve ever felt socially exhausted, you’re not alone.
Understanding your limits (and what helps you recharge) can make all the difference.
#CollegeStudents #Neurodiversity #StudentWellbeing
Hangin` in there until spring weather kicks in!
This week at Mansfield Hall our Eugene, OR students did some rock climbing, Burlington, VT connections students took an outing to the bowling alley/arcade, while others took a trip to a local sugar house to learn about all things maple syrup. Students in Madison, WI continued their endeavors to learn about all things maintenance...and they make it look fun!
Happy Friday Friends- enjoy the weekend.
Mansfield Hall had the joy of hosting some professionals at our Madison, WI location recently, which included a student panel.
One of the questions asked was: What do you like about Mansfield Hall?
The answer: how inclusive it is.
No one gets to choose the brain they have, but we do get to choose the world we create. We choose to accept, celebrate, and work toward a world that’s more inclusive of every brain and the incredible things they can do.
Happy World Autism Awareness Day. We see you, and we celebrate you for all that you are and all that you can be!
❤️MH
#autismawareness #neurodiversity #collegesupport
Sensory overload happens when your brain receives more sensory input than it can comfortably process.
Our nervous systems are constantly taking in information, but when there’s too much coming in (or it’s coming too fast) our systems can become overwhelmed.
We get it, and it can be managed with small, intentional supports like reducing input, creating predictable routines, and building in quiet recovery time.














