
Succeeding in College with Asperger’s Syndrome
Succeeding in college with Asperger’s Syndrome can be challenging given the novel set of social norms, expectations, and hidden rules. Learning, but more importantly, understanding this complicated web of expectations can be a challenging goal for students with Asperger’s Syndrome. Think of college as a restaurant that you eat at every Wednesday. Every week you order the special of the day and a chocolate milk. The waiter knows your name, enjoys serving you, and even does his best to make sure you are happy with your meal. However, if you don’t show up one week, the waiter is not going to call to see if you are okay or if you need help. Moreover, if if your french fries are cold, they won’t know they made a mistake until you tell them. And, even though your burger comes with your much despised fried onions, they won’t take them off unless you ask them. Complaining after the meal only means you didn’t get what you wanted, when you could have easily done so.
Like a restaurant where you actually get what you want, your experience at college will be dictated by your ability to advocate for your needs and desires. In fact, advocating for what you want in college isn’t only essential, it is the key to succeeding in college with Asperger’s Syndrome. The college and faculty will follow their practices and procedures strictly, until you ask them to make an exception. Your grades and classroom expectations will be the same for you as everyone else, until you ask for them to be changed. Your professors will give you the grade they thought you deserved on your paper, until you challenge them on their reasoning. And, your final grade is only final until you’ve asked for a better final grade. Although college institutions may seem like a static, uncompromising place, it is like everything else in life, flexible.
But yes, on the surface, colleges may not seem flexible whatsoever. The policies, procedures, and rules may even have disclaimers saying that they are not flexible. However, there are a set of hidden rules that hang just below the surface that provide exceptions to even the most rigid rules in college that are crucial for succeeding in college with Asperger’s Syndrome. These hidden rules provide the flexibility of the policies and procedures that you will likely need at one or many times throughout college. Many of these exceptions to the rules may have an official form that just needs to be signed, you may just need to ask if that form exists.
Other exceptions may only be granted if you know who to ask and if you ask in the right way. It may not seem fair to bend the rules, until you realize that everyone around you is aware of these hidden rules and uses them to their advantage. If you don’t, then you will be the one at an unfair disadvantage. The truth of the matter is that there are very few dead ends to your challenges in college, you just need to stand up for yourself and be willing to step around roadblocks. No one else is going to remove them for you.
Feeling overwhelmed in college- but not sure why? you’re not alone.
The key isn’t just “pushing through”, it’s learning to recognize what’s happening before you hit that wall, and having systems to reset.
That might look like:
• stepping outside for a walk
• box breathing between classes
• putting on a guided meditation
• reaching out to someone you trust
Small supports = big difference over time.
At Mansfield Hall, we help students build the awareness and tools to regulate, recharge, and navigate college in a way that actually works for them.
What’s one thing that helps you reset when you’re overwhelmed?
#CollegeLife #StudentMentalHealth #ExecutiveFunction #StressManagement
Excellent week across the board!
People Ops team member Jo touched down in Madison, receiving a warm welcome with coffee and a trip to see the Capitol building. VP of Program Ops Hayley grounded herself and took in the beauty of the Statehouse. Pancakes were served, and Burlington student Nikhil took the stage to perform with his choir.
A great week to zoom out and back in- and reflect on all the things we have to be grateful for!
#collegesupport #neurodiversity #worklifebalance
College can be energizing… and draining.
If you’ve ever felt socially exhausted, you’re not alone.
Understanding your limits (and what helps you recharge) can make all the difference.
#CollegeStudents #Neurodiversity #StudentWellbeing
Hangin` in there until spring weather kicks in!
This week at Mansfield Hall our Eugene, OR students did some rock climbing, Burlington, VT connections students took an outing to the bowling alley/arcade, while others took a trip to a local sugar house to learn about all things maple syrup. Students in Madison, WI continued their endeavors to learn about all things maintenance...and they make it look fun!
Happy Friday Friends- enjoy the weekend.
Mansfield Hall had the joy of hosting some professionals at our Madison, WI location recently, which included a student panel.
One of the questions asked was: What do you like about Mansfield Hall?
The answer: how inclusive it is.
No one gets to choose the brain they have, but we do get to choose the world we create. We choose to accept, celebrate, and work toward a world that’s more inclusive of every brain and the incredible things they can do.
Happy World Autism Awareness Day. We see you, and we celebrate you for all that you are and all that you can be!
❤️MH
#autismawareness #neurodiversity #collegesupport
Sensory overload happens when your brain receives more sensory input than it can comfortably process.
Our nervous systems are constantly taking in information, but when there’s too much coming in (or it’s coming too fast) our systems can become overwhelmed.
We get it, and it can be managed with small, intentional supports like reducing input, creating predictable routines, and building in quiet recovery time.














