
Adjusting to College Life with NVLD
The transition to college can be challenging for all students, but it can be especially difficult for those with Nonverbal Learning Disorder (NVLD). With its impact on social skills, attention to detail, and spatial reasoning, adjusting to college life can be a challenge. However, with the right tools and support, students with NVLD can successfully adjust to college and thrive.
Making New Friends
Making new friends is a key part of the college experience, but for students with NVLD, it can be challenging due to difficulty with social cues, nonverbal communication, and attention to detail.
To overcome these challenges, students with NVLD can seek out social opportunities, such as clubs and organizations, that align with their interests. Additionally, practicing social skills, such as making eye contact and starting conversations, can help students build confidence and improve their social interactions.
Managing Stress
College can be a stressful time for all students, but for those with NVLD, stress can be particularly challenging, as it can impact their ability to focus, stay organized, and manage their time effectively.
To overcome these challenges, students with NVLD can engage in stress-management techniques, such as exercise, meditation, and mindfulness. Additionally, seeking support from counseling services, family, and friends can help students manage stress and improve their overall well-being.
Time Management
Managing time effectively is a key part of success in college, but for students with NVLD, it can be challenging due to difficulties with attention to detail and organization.
To overcome these challenges, students with NVLD can utilize tools and resources, such as calendars, to-do lists, and timers, to stay organized and on track. Additionally, seeking out time management skills workshops and coaching can help students develop effective strategies for managing their time and completing tasks effectively.
The transition to college life can be a challenge for students with Nonverbal Learning Disorder (NVLD). However, with the right tools and support, students can overcome these challenges and find success in college. By seeking out social opportunities, engaging in stress-management techniques, and utilizing tools for time management, students with NVLD can adjust to college life and thrive. Remember to ask for help and utilize the resources available to support you throughout this process.
Feeling overwhelmed in college- but not sure why? you’re not alone.
The key isn’t just “pushing through”, it’s learning to recognize what’s happening before you hit that wall, and having systems to reset.
That might look like:
• stepping outside for a walk
• box breathing between classes
• putting on a guided meditation
• reaching out to someone you trust
Small supports = big difference over time.
At Mansfield Hall, we help students build the awareness and tools to regulate, recharge, and navigate college in a way that actually works for them.
What’s one thing that helps you reset when you’re overwhelmed?
#CollegeLife #StudentMentalHealth #ExecutiveFunction #StressManagement
Excellent week across the board!
People Ops team member Jo touched down in Madison, receiving a warm welcome with coffee and a trip to see the Capitol building. VP of Program Ops Hayley grounded herself and took in the beauty of the Statehouse. Pancakes were served, and Burlington student Nikhil took the stage to perform with his choir.
A great week to zoom out and back in- and reflect on all the things we have to be grateful for!
#collegesupport #neurodiversity #worklifebalance
College can be energizing… and draining.
If you’ve ever felt socially exhausted, you’re not alone.
Understanding your limits (and what helps you recharge) can make all the difference.
#CollegeStudents #Neurodiversity #StudentWellbeing
Hangin` in there until spring weather kicks in!
This week at Mansfield Hall our Eugene, OR students did some rock climbing, Burlington, VT connections students took an outing to the bowling alley/arcade, while others took a trip to a local sugar house to learn about all things maple syrup. Students in Madison, WI continued their endeavors to learn about all things maintenance...and they make it look fun!
Happy Friday Friends- enjoy the weekend.
Mansfield Hall had the joy of hosting some professionals at our Madison, WI location recently, which included a student panel.
One of the questions asked was: What do you like about Mansfield Hall?
The answer: how inclusive it is.
No one gets to choose the brain they have, but we do get to choose the world we create. We choose to accept, celebrate, and work toward a world that’s more inclusive of every brain and the incredible things they can do.
Happy World Autism Awareness Day. We see you, and we celebrate you for all that you are and all that you can be!
❤️MH
#autismawareness #neurodiversity #collegesupport
Sensory overload happens when your brain receives more sensory input than it can comfortably process.
Our nervous systems are constantly taking in information, but when there’s too much coming in (or it’s coming too fast) our systems can become overwhelmed.
We get it, and it can be managed with small, intentional supports like reducing input, creating predictable routines, and building in quiet recovery time.














