
Developing Independent Living Skills in College with Neurodiversity
Independent Living Skills in College – Cooking, Cleaning, Budgeting, Shopping, etc. For parents, sending your child off to college can make you feel a mixture of emotions. Feelings of fear mingled with excitement and apprehension are completely normal. However, if your child is on the neurodiversity spectrum, those emotions can skyrocket. We understand, and we’re here for you.
As a parent of a child with neurodiversity, advocating for your child is nothing new. Many of our parents have a long history of meeting with school administrators, teachers, counselors, therapists, and healthcare providers. Breaking through the public and private school bureaucracies and procedures to fight for their children’s educational rights is exhausting. Some parents choose homeschooling or a hybrid learning approach with a satellite campus for certain electives and classes.
Whatever your situation, you’ve seen it and been there with your child through it all. However, the thought of your young adult attending college and living independently can feel impossible. This is where we come in – to support individuals with neurodiversity to develop independent living skills in college.
We partner with students with neurodiversity to learn, grow, and enjoy the college experience. We break down our approach into four core areas:
Our Four-Core Approach in Action

To support our students in developing independent living skills in college, let’s focus on the first core area: Living.

Our Student Life team dedicates countless hours to supporting our students to learn independent living skills in college. Our integrated, high-quality residence hall is a place where students can learn how to cook, clean, budget, shop, schedule tasks, and make friends. We also have fun community activities that we plan with students for them to enjoy living in a college town.
All three of our “super” dorms are tailor-designed to focus on creating spaces for interaction, engagement, and enjoyment. In a recent video, our Chief Strategy Officer, Jake Weld, explains it best:
“All of that focus on executive functioning, independent living skills, and pro-social development is actually a physical part of the building,” said Jake Weld, our Chief Strategy Officer. “That’s why we’ve created spaces where these specific things happen, where our staff are engaged with students, and where the community really can help students learn and grow and become their best selves.”
Our team also includes a Life Skills Coach who works one-on-one with each student to develop these skills, encourage and motivate them, and track their progress. Our student-to-staff ratio is ideal to help students who struggle with executive functioning and time management skills. To learn more about how Mansfield Hall supports students to develop independent living skills in college, please visit here.
Interested in learning more about our program? We’d love to hear from you!
Feeling overwhelmed in college- but not sure why? you’re not alone.
The key isn’t just “pushing through”, it’s learning to recognize what’s happening before you hit that wall, and having systems to reset.
That might look like:
• stepping outside for a walk
• box breathing between classes
• putting on a guided meditation
• reaching out to someone you trust
Small supports = big difference over time.
At Mansfield Hall, we help students build the awareness and tools to regulate, recharge, and navigate college in a way that actually works for them.
What’s one thing that helps you reset when you’re overwhelmed?
#CollegeLife #StudentMentalHealth #ExecutiveFunction #StressManagement
Excellent week across the board!
People Ops team member Jo touched down in Madison, receiving a warm welcome with coffee and a trip to see the Capitol building. VP of Program Ops Hayley grounded herself and took in the beauty of the Statehouse. Pancakes were served, and Burlington student Nikhil took the stage to perform with his choir.
A great week to zoom out and back in- and reflect on all the things we have to be grateful for!
#collegesupport #neurodiversity #worklifebalance
College can be energizing… and draining.
If you’ve ever felt socially exhausted, you’re not alone.
Understanding your limits (and what helps you recharge) can make all the difference.
#CollegeStudents #Neurodiversity #StudentWellbeing
Hangin` in there until spring weather kicks in!
This week at Mansfield Hall our Eugene, OR students did some rock climbing, Burlington, VT connections students took an outing to the bowling alley/arcade, while others took a trip to a local sugar house to learn about all things maple syrup. Students in Madison, WI continued their endeavors to learn about all things maintenance...and they make it look fun!
Happy Friday Friends- enjoy the weekend.
Mansfield Hall had the joy of hosting some professionals at our Madison, WI location recently, which included a student panel.
One of the questions asked was: What do you like about Mansfield Hall?
The answer: how inclusive it is.
No one gets to choose the brain they have, but we do get to choose the world we create. We choose to accept, celebrate, and work toward a world that’s more inclusive of every brain and the incredible things they can do.
Happy World Autism Awareness Day. We see you, and we celebrate you for all that you are and all that you can be!
❤️MH
#autismawareness #neurodiversity #collegesupport
Sensory overload happens when your brain receives more sensory input than it can comfortably process.
Our nervous systems are constantly taking in information, but when there’s too much coming in (or it’s coming too fast) our systems can become overwhelmed.
We get it, and it can be managed with small, intentional supports like reducing input, creating predictable routines, and building in quiet recovery time.














